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What is Wilderness Therapy & What Is It Is Not Wilderness therapy as a form of cognitive behavioral treatment aims to bolster personal development, positive change, and bringing about self esteem using an outdoor setting. The methods of wilderness therapy are as varied as the practitioners themselves, but they all have this common threat that nature has the power to effect change and balance in ways which can be descriptive to those who are struggling with the challenges of life. The traditional approach of counseling is revised to be more applicable in an outdoor ambiance, whether it is doing horticultural tasks or exploring the wilderness either on foot or through horseback riding. The together of the person with other people and the bigger world is strengthened in these situations while at the same time encouraging self-reflection without the disruptions of contemporary living like cell phones or TV. Consequently, wilderness therapy offers a useful route in addition to more conventional treatments for obsessive behavior. including anxiety, depression, and addiction.
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However, many of the wilderness therapy clinics have a tendency to be focused more on teens and juveniles who are trying to overcome the difficulties of growing up but are finding it difficult to do. Peer pressure, family issues, drugs, the need to outdo others in school, and many other issues can be too much for a young adult to adult who is already anxious of the changes that naturally comes with growing up itself.
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Wilderness treatment clinics and boot camps are not one and the same; boot camps are a means of intervention that families seek out to try to recover control over their young child or teenager who is behaving wildly. The style of behavior modification, which is typically used in boot camps, are a lot more hostile and are patterned after the rigid discipline in training camps for military recruits. Some are administered by the government in an effort to rehabilitate criminals and keep them from returning to their past choices in life which is originally why they disobeyed the law. Boot camps that operate privately and aim at helping troubled teenagers use a similar approach and rooted as well on an environment of strict compulsory discipline. Some associate wilderness therapy to boot camps, but the two are actually have superficial similarities. A boot camp may also be located in a rocky environment, but it its approach in encouraging self esteem as well as self-discipline seems to be one and the same. The basic approach of wilderness therapy meanwhile is more customized as well individualistic, teaching people how they can adjust the way they think about situations that are challenging that will lead them towards better decision making.